Rosemary Garrison - Teaching Balanced Flow (Custom mins) - Level 2

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Rosemary instructs how to teach an overall balanced flow class designed to warm, open, stretch, and strengthen the entire body. Learn how to create the arc of the class, link postures smoothly and safely, provide modifications, and offer props and adjustments. You will be more knowledgeable on how to build a balanced sequence, bringing your students on a well-rounded physical as well as energetic journey. from Yoga Anytime Latest Classes https://ift.tt/3llzb82
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CLASSIC POETRY




                                    FREINDSHIP

I know that friendship is well

  The color of life that is full of childhood

 What is with childhood

 Not gone yet because friends do not separate me

  Never fight, but sometimes we keep fighting together

  When I happened to be troubled you said that everything will be fine

  My friend has given you such a saying

 Rightly said someone is friend friend

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