Rosemary Garrison - Teaching Balanced Flow (Custom mins) - Level 2

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Rosemary instructs how to teach an overall balanced flow class designed to warm, open, stretch, and strengthen the entire body. Learn how to create the arc of the class, link postures smoothly and safely, provide modifications, and offer props and adjustments. You will be more knowledgeable on how to build a balanced sequence, bringing your students on a well-rounded physical as well as energetic journey. from Yoga Anytime Latest Classes https://ift.tt/3llzb82
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Kristin Leal - Synovial Joints (15 mins) - Level N/A

We dive deeper into the components that make up the synovial joint or diarthrosis, examining its function in the body. See attached .pdf for Synovial Joint Anatomy chart.



from Yoga Anytime Latest Classes https://ift.tt/2PauX2G

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