Rosemary Garrison - Teaching Balanced Flow (Custom mins) - Level 2

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Rosemary instructs how to teach an overall balanced flow class designed to warm, open, stretch, and strengthen the entire body. Learn how to create the arc of the class, link postures smoothly and safely, provide modifications, and offer props and adjustments. You will be more knowledgeable on how to build a balanced sequence, bringing your students on a well-rounded physical as well as energetic journey. from Yoga Anytime Latest Classes https://ift.tt/3llzb82
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Emily Perry - Ganesha- Clear the Blockages (45 mins) - Level 2/3

We begin with a chant to Ganesha before moving through a vinyasa flow practice with the intention of clearing any blockages to our inner luminosity.



from Yoga Anytime Latest Classes https://ift.tt/2QgxXLb

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