Rosemary Garrison - Teaching Balanced Flow (Custom mins) - Level 2

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Rosemary instructs how to teach an overall balanced flow class designed to warm, open, stretch, and strengthen the entire body. Learn how to create the arc of the class, link postures smoothly and safely, provide modifications, and offer props and adjustments. You will be more knowledgeable on how to build a balanced sequence, bringing your students on a well-rounded physical as well as energetic journey. from Yoga Anytime Latest Classes https://ift.tt/3llzb82
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Kristin Leal - Boney Landmarks and Joints (5 mins) - Level N/A

Kristin covers the anatomy of the hip joint and reviews all of the bones of the legs. Please see attached .pdf anatomy chart below to go along with this class.



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