Rosemary Garrison - Teaching Balanced Flow (Custom mins) - Level 2

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Rosemary instructs how to teach an overall balanced flow class designed to warm, open, stretch, and strengthen the entire body. Learn how to create the arc of the class, link postures smoothly and safely, provide modifications, and offer props and adjustments. You will be more knowledgeable on how to build a balanced sequence, bringing your students on a well-rounded physical as well as energetic journey. from Yoga Anytime Latest Classes https://ift.tt/3llzb82
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Kristin Leal - Pelvic Bowl (10 mins) - Level N/A

Lets get into the pelvic bowl. In this talk, Kristin unpacks that anatomy of the Pelvis. We look at the difference between the male and female pelvis and how this may apply to your yoga classes. Please see attached .pdf below of Pelvic Bone Anatomy.



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