Rosemary Garrison - Teaching Balanced Flow (Custom mins) - Level 2

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Rosemary instructs how to teach an overall balanced flow class designed to warm, open, stretch, and strengthen the entire body. Learn how to create the arc of the class, link postures smoothly and safely, provide modifications, and offer props and adjustments. You will be more knowledgeable on how to build a balanced sequence, bringing your students on a well-rounded physical as well as energetic journey. from Yoga Anytime Latest Classes https://ift.tt/3llzb82
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Ravi Ravindra - Day 10- Destination Unknown (60 mins) - Level N/A

Silence belongs to a different level than sound. We begin in meditation by tuning into the subtle realm. In our last lecture, we continue to unravel the transformation of Arjuna in the Bhagavad Gita, who ultimately submits to his deepest self or Krishna. We are called to become aware of the levels of Arjuna and Krishna that resides in all of us. We conclude our time together with an invitation to be more and more interested in the journey.



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