Rosemary Garrison - Teaching Balanced Flow (Custom mins) - Level 2

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Rosemary instructs how to teach an overall balanced flow class designed to warm, open, stretch, and strengthen the entire body. Learn how to create the arc of the class, link postures smoothly and safely, provide modifications, and offer props and adjustments. You will be more knowledgeable on how to build a balanced sequence, bringing your students on a well-rounded physical as well as energetic journey. from Yoga Anytime Latest Classes https://ift.tt/3llzb82
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Kira Sloane - Welcome to Season 2 (1 mins) - Level N/A

Welcome to Season 2 of Yoga Teacher Fundamentals. The breath has been a suggested point of focus for a very, very long time. The investigations in this season, led by Kira with the help of Alana, are designed to help hone not only a curiosity, but a deeper reverence for the Mystery. Find a yoga buddy as most of these lessons become richer with a friend.



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