Rosemary Garrison - Teaching Balanced Flow (Custom mins) - Level 2

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Rosemary instructs how to teach an overall balanced flow class designed to warm, open, stretch, and strengthen the entire body. Learn how to create the arc of the class, link postures smoothly and safely, provide modifications, and offer props and adjustments. You will be more knowledgeable on how to build a balanced sequence, bringing your students on a well-rounded physical as well as energetic journey. from Yoga Anytime Latest Classes https://ift.tt/3llzb82
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Gil Hedley - Membranes and Diaphragm (55 mins) - Level N/A

Gil explores the layers of the human form that follow what we have studied in the previous volumes. This video was filmed and produced by Gil Hedley. Please note that it includes graphic videos and photos of dissections of cadavers (embalmed human donors). You can visit his website for more information about his workshops.



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