Rosemary Garrison - Teaching Balanced Flow (Custom mins) - Level 2

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Rosemary instructs how to teach an overall balanced flow class designed to warm, open, stretch, and strengthen the entire body. Learn how to create the arc of the class, link postures smoothly and safely, provide modifications, and offer props and adjustments. You will be more knowledgeable on how to build a balanced sequence, bringing your students on a well-rounded physical as well as energetic journey. from Yoga Anytime Latest Classes https://ift.tt/3llzb82
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Nathan Briner - Meet Nathan (1 mins) - Level N/A

Meet Nathan. Get to know our Yoga Anytime teachers at a deeper and more personal level. Practice with Nathan in Align with Freedom- 30-Day Yoga Challenge.



from Yoga Anytime Latest Classes https://ift.tt/365J0zb

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