Rosemary Garrison - Teaching Balanced Flow (Custom mins) - Level 2

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Rosemary instructs how to teach an overall balanced flow class designed to warm, open, stretch, and strengthen the entire body. Learn how to create the arc of the class, link postures smoothly and safely, provide modifications, and offer props and adjustments. You will be more knowledgeable on how to build a balanced sequence, bringing your students on a well-rounded physical as well as energetic journey. from Yoga Anytime Latest Classes https://ift.tt/3llzb82
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Yoga Anytime - Bloopers 2019 (5 mins) - Level N/A

What better way to celebrate the New Year than with a few good laughs from some our favorite moments of 2019?



from Yoga Anytime Latest Classes https://ift.tt/36iySDe

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