Rosemary Garrison - Teaching Balanced Flow (Custom mins) - Level 2

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Rosemary instructs how to teach an overall balanced flow class designed to warm, open, stretch, and strengthen the entire body. Learn how to create the arc of the class, link postures smoothly and safely, provide modifications, and offer props and adjustments. You will be more knowledgeable on how to build a balanced sequence, bringing your students on a well-rounded physical as well as energetic journey. from Yoga Anytime Latest Classes https://ift.tt/3llzb82
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Margi Young - Tips for Success (5 mins) - Level N/A

Margi shares 7 tips for setting up for success for our Mindful Movement course together, including setting a designated space, gathering your props and comfortable clothes, making a commitment to the course, having an accountability buddy, doing the off-the-mat homework, and a sense of fun!



from Yoga Anytime Latest Classes https://ift.tt/2Zm7ROS

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